TMK Health & Wellness, Inc./Theresa M. Kane LMT BCTMB

by

Table of Contents

  5.0 – 1 reviews   • Massage therapist

Trigger Point Therapy & Myofascial Release for acute and chronic soft tissue injuries and preventive maintenance care. TMK Health & Wellness, Inc. is owned and operated by Theresa M. Kane licensed and board-certified massage therapist. TMK specializes in treating athletes and non-athletes of all ages and levels to restore optimal body balance, movement, health & wellness…so you can do the things you love to do.

TMK Health & Wellness, Inc./Theresa M. Kane LMT BCTMB 19087

Hours

Wednesday10 AM–4 PM
Thursday10 AM–4 PM
Friday10 AM–2 PM
SaturdayClosed
SundayClosed
Monday10 AM–4 PM
Tuesday10 AM–4 PM

Services

Massage Therapist
Infrared Sauna Heat Therapy
Sunlighten™ far infrared sauna heat therapy uses radiant heat similar to the sun which penetrates the skin deeply and warms the body. Unlike traditional saunas that just heat the air and the body’s skin surface, infrared heat raises the body’s core temperature from within providing deep relaxing therapeutic health benefits. An Infrared heat session can be used as a stand-alone or as an adjunct therapy prior to massage therapy. This greatly enhances the release of muscular tension due to trigger points and myofascial restrictions. The health benefits of a 15 – 20 low-level heat session include: Increased circulation, decreased chronic inflammation and decreased muscle soreness. Infrared sauna sessions at higher heat levels consisting of 30 – 40 minutes are found to include these health benefits: Detoxification, weight loss, skin rejuvenation, lower blood pressure and wound healing.
Myofascial Release
Myofascial Release Technique works with the soft tissue and connective tissue of the body. Myo means “muscle” and fascia means “sheet or band” of fibrous connective tissue enveloping, separating or binding together muscles, organs and other soft structures of the body. There are two kinds of fascia: Superficial and deep. When fascia is healthy it is pliable and malleable. It glides smoothly to allow muscles and organs to move or be separated properly. Due to injury or overuse, inflammation develops causing the fascia to become dense, tight, adherent and painful. The fascia can exert a force as much as 2000 pounds per square inch of pressure in the body. This pressure results in postural distortions and biomechanical dysfunction. The massage therapist applies pressure to the fascia that is sustained and slow moving. This allows the fascia to melt and become more flexible, effectively increase blood flow, increasing the range of motion, restoring postural balance and optimal function
Neuromuscular Trigger Point Therapy
Neuromuscular Trigger Point Therapy addresses the musculoskeletal system and the structural biomechanical balance of the body, which is the relationship between muscles and bones and their proper alignment and movement. When these areas are imbalanced due to: Repetitive injury, trauma, postural distortion, nutritional deficiencies and emotional stress the body becomes much more susceptible to pain, dysfunction and injury. Trigger points occur when nerves fire impulses at rapid speed to areas of the body often located much further from the actual site of pain. These referral pain patterns cause lack of proper blood flow and muscle contraction which often leads to more pain. When static pressure is applied to the trigger point it inhibits the rapid nerve flow, relaxing the muscle or soft tissue. This allows for the return of proper blood flow, cessation of pain while restoring proper body alignment and movement.
RockTape®
RockTape® works with the central nervous system and microscopically lifts the skin away from the muscle and fascia, which decompresses the area providing feedback to reduce pain, reduce swelling, muscle cue and function, postural correction and reduction of scar tissue.
… View more

Address and Contact Information

Address: 999 Old Eagle School Rd #107, Wayne, PA 19087

Phone: (610) 688-2565

Website: http://www.tmkhealthandwellness.com/

View on Map

Photo Gallery

Related Web Results

TMK Health & Wellness l Wayne, PA l Massage Therapy

TMK Health & Wellness Licensed & Board Certified Massage Therapist for acute and chronic muscle soft tissue injuries and preventive … Theresa M. Kane …

About l Wayne, PA l TMK Health & Wellness

Theresa M. Kane LMT BCTMB · Graduated from the Pennsylvania School of Muscle Therapy (Cortiva) in 1990 · Licensed by the State Board of Massage Therapy in …

Business Info – Nextdoor

1 Fave for TMK Health & Wellness, Inc./Theresa M. Kane LMT BCTMB from neighbors in Wayne, PA. Connect with neighborhood businesses on Nextdoor.

Leave a Comment