Cryotherapy at Better Bodies Health & Fitness

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  5.0 – 1 reviews   • Health spa

Welcome to Cryotherapy at Better Bodies Health and Fitness– Bringing a better approach to health and recovery to St. Augustine, FL. Expect to feel revived, rejuvenated and recovered with our cutting-edge technology and advanced wellness programs that will help take your health and recovery to the next level. Services offered: Whole Body Cryotherapy, Localized Cryotherapy, Cryo Facial, Massage Therapy, Compression Therapy, and Fascial Stretch Therapy.

Cryotherapy at Better Bodies Health & Fitness 32080

Appointments: thememberspot.com

Hours

Friday11 AM–6 PM
Saturday12–4 PM
SundayClosed
Monday11 AM–6 PM
Tuesday11 AM–6 PM
Wednesday11 AM–6 PM
Thursday11 AM–6 PM

Services

Health Spa
Wholebody Cryotherapy
In the Whole-body Cryotherapy chamber, your body is subjected to cold temperatures as an effective alternative to traditional ice baths. Wholebody Cryo removes muscle pain, joint pain, and inflammation, promotes weight loss, anxiety & depression relief, anti-aging, & better sleep patterns.		From $25.00
Localized Cryotherapy
Using cold temperatures in combination with an acute focus on specific muscle groups on the body, localized cryotherapy provides fast and effective recovery methods as opposed to traditional cold compression or icing methods. It relieves pain, reduces inflammation, and expedites muscle healing.		From $35.00
Cryo Facial
Known for skin repair and rejuvenation, the science of cold therapy for health benefits is a form of anti-aging treatment and is a safe procedure for skin rejuvenation. The increase of collagen increases elasticity and firmness of the skin. Keep your skin looking fresh and youthful!		From $40.00
Pain Management Physician
Fascial Stretch Therapy
Fascial Stretch Therapy is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, mobility, performance, and pain relief.		From $99.00
Compression Therapy
Compression therapy is an effective means of increasing blood flow activity in the legs through strengthening vein support. It’s a form of wound care that aims to gently apply pressure to the ankles and legs. Benefits: Removes lactic acid, Improves circulation, & Recover faster in between training.		From $20.00
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Address and Contact Information

Address: 1947 A1A S, St. Augustine, FL 32080

Phone: (904) 506-0707

Website: http://www.betterbodiesfit.com/

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We also feature stretch and recovery areas for massage, assisted stretching, and even cryotherapy services! MORE TEAM BIOGRAPHIES COMING SOON!

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